“You cannot disappoint me.” What does it do to you if you were to say this to someone you care about especially your child. Does it bring up discomfort in your body? Does it bring up some triggers from the past, the childhood where one...Read More
Fostering Connection Over Conflict Aditi had no clue what had just happened a few minutes ago. Everything had been going perfectly fine, and suddenly, things went wrong. It was like a tsunami had just hit their home. What began as an ordinary conversation escalated quickly,...Read More
As a society, we are deeply ingrained with the notions of success and failure. From a young age, we are taught to strive for success and to avoid failure at all costs. These concepts not only apply to situations but also to individuals. We say...Read More
There was a time when my life at work was mired in political battles which caught me unawares. Work was a pretty mean place and I could have done with soft and huggy animals. 🙂 I felt really powerless, helpless and anchorless in a lot...Read More
An enriching experience with another set of wonderful people willing to explore their journey with us. Thankful to them for the opportunity given to us. What some participants had to say about the program : ‘This workshop has really really helped me to open up...Read More
